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Attention and focus strategies for individuals with ADHD

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects approximately 5% of children and 2.5% of adults worldwide. Symptoms include trouble paying attention and staying focused, as well as hyperactivity and impulsivity. It is often recommended that stimulant medications, such as Ritalin and Adderall, be used as part of the therapy for …

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How Agenda 2030 and the SDGs Can Affect Your Business

Agenda 2030 and the Sustainable Development Goals (SDGs) are a set of global goals that aim to create a better and more sustainable future for all people. As an entrepreneur, these goals and targets can affect your business in a few different ways. First, the SDGs can provide a framework for businesses to consider when …

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Why P2P exchanges could be safer than centralized exchanges like Coinbase and Binance

P2P exchanges let users buy and sell cryptocurrency directly with one another, rather than through a centralized exchange. As centralized exchanges like Coinbase and Binance have grown in popularity, P2P exchanges may offer several privacy and security advantages. With P2P exchanges, users’ funds are not held by a central authority, which is one of their …

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The gut-brain connection: How digestion affects brain power and productivity

The saying “gut feelings” is common, but did you know the condition of your gut impacts the condition of your brain too? It’s true, digestion and bacterial balance in your gut can impact your cognitive function, productivity, and overall well-being. Gut and brain are connected by the gut-brain axis, a complicated network of signaling pathways …

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Maximizing Security and Privacy in Your Cryptocurrency Activities

To ensure that your cryptocurrency activities are secure and private, there are a few things you can do. Cold wallets are one of the best ways to secure your cryptocurrency. Cold wallets, also known as hardware wallets, hold private keys physically. This makes it less vulnerable to online threats like hacks and malware. To use …

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Boost Your Brain Power and Stay Sharp Under Pressure with Neuroenhancement Techniques

Do you want to increase your cognitive function and raise your brain power? If this is the case, you should think about attempting some neuroenhancement techniques. But just what is neuroenhancement? It is essentially the use of numerous strategies and treatments to enhance brain function and cognitive performance. These methods can be non-pharmacological (such exercise, …

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How to Use Project Management Apps to Ensure Success

Project management applications can be useful tools for organizing and tracking the progress of projects since they include features such as work assignment, scheduling, budget tracking, and communication capabilities. They can assist teams in staying organized, prioritizing work, and collaborating more effectively, which can lead to increased productivity and project outcomes.  Project management apps can …

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How to control your “monkey mind” for better focus

Today’s world is overstimulated and hyper-connected. A constant stream of distractions is likely to lead you to chronic stress. Eventually you may feel overwhelmed, which can lead to anxiety and keeps you thinking about what you’re missing. The “monkey mind” becomes dominant due to this level of arousal and heightened stress sensitivity. The monkey mind …

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The Great Resignation – Which Industries Are Affected and What We Can Learn from this

The Great Resignation, also known as the Big Quit, describes the ongoing trend of Americans voluntarily leaving their jobs since spring 2021. The term was coined by texas A&M management professor Anthony Klots. Since the pandemic, people have been rethinking work, how they’re valued, and how they spend their time. Americans are leaving their jobs …

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